Is 2 months long enough to train for a triathlon that has 4 mile run 12 mile bike 2 mi swim?
Bj Penn asked:
im in good not for marathon persay but just health wise……swimming is not the problem but can my body acclimate to that endurance level by 5/26 i signed up for us coast gaurd triathlon…???? im in good shape to average person maybe but not intense cardio. i do judo and wrestlign occassionally
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Filed Under Diet & Fitness |
Tagged With Marathon, Occassionally, Triathlon
Comments
3 Responses to “Is 2 months long enough to train for a triathlon that has 4 mile run 12 mile bike 2 mi swim?”
2 months will be tough but if you work really hard you can
maybe not, i’ve had friends who trained for the marathons and though in good shape they still tended to up the training and endurace for 6 months leadin up to it.
but its hard to tell without knowin ur current fitness level, your best bet is to join a gym (if you’re not already part of one) where they will do a tests to give you an idea of how fit you already are. then ask whats the best way to train for a triathlon and which of their equiptment you should be using.
if you work really hard yeah
It would have been better if you had a year or at least 6 months or so.
But if you try really hard, I bet you can do it! ; )
good luckā„