| Is 2 months long enough to train for a triathlon that has 4 mile run 12 mile bike 2 mi swim?

Is 2 months long enough to train for a triathlon that has 4 mile run 12 mile bike 2 mi swim?

Bj Penn asked:


im in good not for marathon persay but just health wise……swimming is not the problem but can my body acclimate to that endurance level by 5/26 i signed up for us coast gaurd triathlon…???? im in good shape to average person maybe but not intense cardio. i do judo and wrestlign occassionally

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Comments

3 Responses to “Is 2 months long enough to train for a triathlon that has 4 mile run 12 mile bike 2 mi swim?”

  1. vandelay industries on March 27th, 2009 7:32 am

    2 months will be tough but if you work really hard you can

  2. jenni t123 on March 29th, 2009 11:57 am

    maybe not, i’ve had friends who trained for the marathons and though in good shape they still tended to up the training and endurace for 6 months leadin up to it.
    but its hard to tell without knowin ur current fitness level, your best bet is to join a gym (if you’re not already part of one) where they will do a tests to give you an idea of how fit you already are. then ask whats the best way to train for a triathlon and which of their equiptment you should be using.

  3. Bella on April 1st, 2009 10:29 pm

    if you work really hard yeah
    It would have been better if you had a year or at least 6 months or so.
    But if you try really hard, I bet you can do it! ; )

    good luck♄