| How long does it take to train for a triathlon?

How long does it take to train for a triathlon?

gypsy asked:


I’m in pretty good shape and really want to do a triathlon. Just wondering, how long does it usually take to train for one…any pointers? What are the average times for the swim, run and cycle?

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Comments

2 Responses to “How long does it take to train for a triathlon?”

  1. Wonderful! on April 16th, 2009 8:34 am

    I think it would take about 6 months to train even if you are in decent shape. I have never done one but it takes alot more out of you than you would think.

  2. FREDERICKS S on April 17th, 2009 12:47 pm

    That depends on the length of the triathlon. There are “sprint” triathlons that consist of a 4 or 500 meter swim, 15 mile bike and a 3 mile run. Someone who is in good shape could complete a race like this with little to no training. On the other end of the spectrum is the Ironman-distance of 2.4 miles, 112 miles, and 26.2 miles. An event like this should not be attempted without at least 6 months of training.