I am so not ready for an OLYMPIC distance Triathlon. Can anyone give me training advice?
dmartell1856 asked: I signed up for the Memphis in May Triathlon May 18. I didn’t realize it is an Olympic distance race. I did a sprint distance last October, which is HALF as long, but I finished comfortably. But I slacked off (badly) on training during the winter. Now I have 6 weeks until my [...]
How important is weight training for triathlons? ?
JEEP MAN asked: How important is weight training for triathlons? Ive been reading the book ” trainingbible ” by joe friel, hes got some good workouts in different phases of the season. Im scared of an injury! I know weights are supposed to prevent injuries for the racing season but if you get hurt lifting [...]
What is best website or book to train for first IronMan Triathlon?
mruffy asked: I have run 2 marathons and now I want to do my first IronMan Triathlon. What are the best books or websites to help with training schedules and swimming?
What is the best way to train for a triathlon?
Elegy 2 asked: Personally, I know the swimming part will be my biggest weakness (like most people I know). What are some training routines you know of that work?
How do I train for the swimming portion of a triathlon?
Jenilyn asked: I am trying to train for my first sprint triathlon and am very weak in the swimming portion of it. I can not even complete 50yards without stopping to rest. How do I possibly increase that and is it possible? It seems unreachable at this point.
Ok can somebody give me a detail description of triathlon?
al3xparty asked: I’m looking to complete one this summer, it will be a short one and I’m a beginner…what do I need to buy, train, and do I need my own bike….the more details the better…the triathlon I’m looking to complete its in Solana Beach, Ca at the end of July.