is 2 months long enough to train for a triathlon that has 4 mile run 12 mile bike 2 mi swim?
Bj Penn asked: im in soso shape……swimming is not the problem but can my body acclimate to that endurance level by 5/26 i signed up for us coast gaurd triathlon…???? im in good shape to average person maybe but not intense cardio. i do judo and wrestlign occassionally
How do I train for the swimming portion of a triathlon?
Jenilyn asked: I am trying to train for my first sprint triathlon and am very weak in the swimming portion of it. I can not even complete 50yards without stopping to rest. How do I possibly increase that and is it possible? It seems unreachable at this point.
I am training for a triathlon but I am not getting any toner!
Lalala asked:
I’m swimming, biking and running all the time, but am not getting anymore toned or skinny! I understand I wouldn’t lose weight (muscle is replacing fat). I’m also not overeating due to the increased exercise….so, I’m stumped. Can someone help?
recommend